You receive a personalized action plan, including a nutrition plan, tailored recommendations, and a supplementation protocol.
REGAIN YOUR HEALTH AND ENERGY INSTEAD OF MASKING SYMPTOMS!
MY NUTRITION PROGRAM IS FOR YOU IF YOU WANT TO:
- Stop masking symptoms and finally find the root cause of your current condition
- Take care of your hormonal balance – say goodbye to PCOS, irregular periods and/or PMS
- Prepare your body for pregnancy or menopause so you can go through these stages with well-being and peace of mind
- Find the cause of gastrointestinal issues and get rid of them once and for all
- Regain your energy and forget about unpleasant ailments
- Change not only into smaller-sized clothes but also the way you perceive your body
In my nutrition program we don’t look for something to blame – we search for the cause.
You’ll get an individual path tailored to your starting point and your goal.
WHAT’S AHEAD OF YOU?
STEP 1:
DIAGNOSIS
At the first consultation we go through your symptoms, medical and dietary history, and any previous actions. Together we identify the root causes and the areas that need attention.
STEP 2:
ACTION PLAN
STEP 3:
REGULAR CONSULTATIONS AND SUPPORT
We meet every month to track your progress and adjust the plan as needed. You get to enjoy not only delicious meals but, above all, a growing sense of empowerment.
STEP 4:
LONG-TERM RESULTS
After working together, you’ll notice changes not only in your body but, most importantly, in how you feel. The all-or-nothing mindset is gone — you now follow a strategy designed specifically for your body.
STEP 1:
DIAGNOSIS
At the first consultation we go through your symptoms, medical and dietary history, and any previous actions. Together we identify the root causes and the areas that need attention.
STEP 2:
ACTION PLAN
You receive a personalized action plan, including a nutrition plan, tailored recommendations, and a supplementation protocol.
STEP 3:
REGULAR CONSULTATIONS AND SUPPORT
We meet every month to track your progress and adjust the plan as needed. You get to enjoy not only delicious meals but, above all, a growing sense of empowerment.
STEP 4:
LONG-TERM RESULTS
After working together, you’ll notice changes not only in your body but, most importantly, in how you feel. The all-or-nothing mindset is gone — you now follow a strategy designed specifically for your body.
I SPECIALIZE IN
- Nutritional therapy for hormonal disorders, including thyroid conditions, autoimmune diseases, PCOS, and insulin resistance
- Nutritional therapy for gastrointestinal conditions: SIBO, IMO, IBS, gastritis, bacterial and parasitic infections
- Preparing the body for pregnancy and menopause
- Healthy and sustainable weight loss
I DO NOT WORK WITH
- Children
- Oncology patients
- Type 1 diabetes
- Eating disorders (bulimia, anorexia)
- Kidney diseases
- Professional athletes
WHAT DOES OUR COOPERATION LOOK LIKE? STEP BY STEP:
STEP 1
Contact me by email or schedule a short call to set your goals, action plan, and the costs of working together.
STEP 2
You’ll receive an email with preparation details (e.g. list of tests, a food diary, and a questionnaire to fill out).
STEP 3
Book your consultation date and send me the materials 3 days before the meeting.
STEP 4
We meet for a 60-minute online consultation, where I take a detailed health, nutrition, and lifestyle history. This is also your time to ask questions.
STEP 5
Within 10 business days you’ll receive materials from me: a nutrition plan, personalized recommendations (including those related to your condition and other goals), plus a supplementation plan and further diagnostic suggestions if needed. You’ll also gain access to a mobile app.
STEP 6
We stay in touch to monitor your progress together. I answer your questions and adjust the plan whenever necessary.
STEP 7
One month after implementing the diet and recommendations, we meet for a follow-up consultation.
AN OFFER CREATED FOR YOU
1-MONTH PROGRAM
Take the first step on your health journey.
Package includes:
- 1 initial consultation (1h)
- 1 final consultation (45min)
- Analysis of test results, current eating habits and lifestyle
- Personalized recommendations tailored to your health and goals
- Supplementation plan and further diagnostics if needed
- 1 delicious 14-day meal plan
- Access to a mobile app with meal plans, shopping list and recipe base
- 30 days of ongoing contact with your dietitian (email / WhatsApp)
- Additional tips and psychodietetic tools
Contact me to purchase this package!
Note: You can extend after 1 month or switch to a 3-month package at any time.
3-MONTH PROGRAM
Enjoy progress, well-being and delicious meals.
Package includes:
- 1 initial consultation (1h)
- 2 follow-up consultations (45min each)
- 1 final consultation (45min)
- Analysis of test results, current eating habits and lifestyle
- Personalized recommendations tailored to your health and goals
- Supplementation plan and further diagnostics if needed
- 3 delicious meal plans (1x per month, each for 14 or 21 days)
- Access to a mobile app with meal plans, shopping list and recipe base
- 90 days of ongoing contact with your dietitian (email / WhatsApp)
- Additional tips and psychodietetic tools
save 300 PLN
*or pay in 2 installments of 825 PLN
Contact me to purchase this package!
6-MONTH PROGRAM
Change your habits with ease — for good.
Package includes:
- 1 initial consultation (1h)
- 5 follow-up consultations (45min each)
- 1 final consultation (45min)
- Analysis of test results, current eating habits and lifestyle
- Personalized recommendations tailored to your health and goals
- Supplementation plan and further diagnostics if needed
- 6 delicious meal plans (1x per month, each for 14 or 21 days)
- Access to a mobile app with meal plans, shopping list and recipe base
- 180 days of ongoing contact with your dietitian (email / WhatsApp)
- Additional tips and psychodietetic tools
save 500 PLN
*or pay in 2 installments of 1400 PLN
Contact me to purchase this package!
MOST POPULAR
Discover my clients’ stories:
The words professionalism and individual approach take on a new, deeper meaning with Gosia. I sincerely recommend her! The cooperation is built on genuine human connection, and everyone will feel better with Gosia’s support.
Justyna, 55 years old
Thank you for the excellent, ongoing support and the wealth of knowledge shared in such an accessible way. Thanks to this, I understood where my ailments come from and how I can manage them.
Dorota, 32 years old
Gosia is a competent, empathetic dietitian with vast knowledge and a big heart. My case was very complicated due to multiple diagnoses, including endometriosis. I found Gosia, trusted her and I wasn’t disappointed. She handled everything brilliantly, tailored the diet to my conditions and was ALWAYS there for me whenever I needed her. She was an incredible support throughout my entire journey to health.
I feel amazing now. The symptoms have subsided, my blood tests have improved and I feel stronger inside, ready for more. The recipes are simple to prepare, absolutely delicious, light and diverse. I wholeheartedly recommend Gosia to anyone who needs help with changing their diet and lifestyle, but also with finding motivation and emotional support. Thank you!
Roksana, 31 years old
I highly recommend working with Gosia! The “diet” she created for me has become part of my everyday life. I don’t see it as a sacrifice at all… The meals are just the way I like them, varied, quick, tasty, and they have permanently found their place in our family menu.
Gosia has supported me through many stages of life: weight loss, managing insulin resistance and hypothyroidism, pregnancy, recovery after surgery. Every time she was able to perfectly adjust the diet to my current needs. I recommend her with all my heart, you definitely won’t be disappointed!
Jagoda, 36 years old
I truly recommend Gosia. With her knowledge and experience, she not only supports you in preparing a diet but also offers warm, genuine conversations. And it is not a diet full of sacrifices, it is a tailored change of eating habits. Her thoroughness in searching for the causes of ailments and interpreting test results deserves a medal!
Beata, 39 years old
Gosia helped me not only in dealing with SIBO but also took care of me from the psychodietetics side. She is a wonderful person and an experienced, truly committed dietitian!
Kasia, 28 years old
Thanks to Gosia I not only managed to lose weight but also to take care of my cycle. I no longer curl up in pain or wonder when my period will start or if it will show up at all. Thank you!
Iza, 28 years old
I highly recommend working with Gosia. Not only did she guide me effectively in dealing with SIBO, she also gave me excellent advice on how to cope after gallbladder removal. At the same time, she took into account my more-than-recreational level of physical activity. She is thorough and a great listener. She shows possibilities and, above all, offers support. I recommend her with all my heart. She truly knows her job and combines it with a very human approach.
Ania, 40 years old
I strongly recommend working with Gosia. She taught me how to make conscious choices on my plate and showed me how to compose meals in a healthy way. Gosia approaches everyone individually, she adjusted and continuously modified my meal plan depending on my activities. Thanks to her, I started my vacation wearing clothes one size smaller, and our journey together is not over yet 🙂
Ula, 36 years old
I came to Gosia through a recommendation. I needed a dietitian with general knowledge but with a particular focus on gastroenterology. In this area, Gosia prepared guidelines for me, created a delicious and nutritious menu, and explained the different connections in how the body works as a whole puzzle.
Gosia has extensive and constantly expanding knowledge, yet she is able to convey medical information in a very clear and visual way. On top of all that, she is an incredibly kind and empathetic person. You can truly feel her optimism and her genuine warmth towards others.
From my perspective, it was extremely important that no matter what question I asked, Gosia always replied and supported me with various medical and nutritional issues. I highly, highly recommend her!
Ania, 47 years old
Do you have questions? Or maybe you need a tailor-made proposal just for you?
Get in touch with me!